Education on the mind, body, and spirit to spark a change in perception.

You Don’t Need Friends to Overcome Loneliness

A person looking up at the galaxy.

The simplest way to overcome loneliness is not merely tolerating it but relishing in it. We are wired for social connection. As since this is the case, being okay with solitude isn’t a substitute for social connection. A life of pure…

The Art of Mastering Your Metrics

A set of 3 measuring tapes.

We measure our success with self-imposed metrics. Let’s make them realistic! When I buy a book from Mr. Bezos, it is just another day at the office. But imagine how he felt after his first sale. The reason is that…

Blind Faith Gains Sight with a Body of Proof

A worker laying bricks with cement.

“For as the body without the spirit is dead, so faith without works is dead also.” James 2:26 Most kids blindly accept the religious faith of their parents. Parents have the character quality of being faithful or following strict religious…

6 Life-Changing Practices for Sports Fanatics

Sports fan watching T.V. cheering on her team.

I’ve wasted a lot of time watching complete strangers put a ball through a hoop. 1000 hours is an accurate estimate. I love basketball, but I’ve been feeling a different vibe when I sit down to watch a game now.…