healing

How to Cultivate Your Inner Shaman

A girl whispering a secret to a boy listening to her.

You can become a healing presence to those around you just by simply learning how to listen. It is called ”active” because the listener has a very definite responsibility. He does not passively absorb the words which are spoken to…

What is Interoception?

Interoception of internal organs.

We often associate perception with the five senses which orient ourselves to the outside world. Conscious experience during our waking hours relies on these senses. Constricting perception to just sense perception is flawed because it leaves out an often overlooked,…